And the other day I thought about why being so sad. I experienced that when
you want to feel sad no-one can f**king stop you from being sad. And also that
when you are sad everyone and everything else in this world seems to be happy.
And that makes you feel more sad but sort of make you think.... Why are you
being so sad when no-one else cares and then you say it's not because I wanna
show people that I am sad, I am just sad but deep inside you know the lie. Then
you start to think about happiness which other people are experiencing and you
want to but at the same time you won't let yourself to experience it.
Well you know everything that when you be sad there are thousands of reasons and you know the reason to be happy but you still won't let yourself be. This mind trap let's you involve much more in yourself and might help you to know yourself much better or might destroy you. You choose. So while being sad for a person or a situation think that the situation has gone and so should my sadness and I shouldn't be in this mood because there are plenty of other things which would make me happy.
The best way of being happy and changing your or someone's mood while being sad is to give them lots of reasons to be happy so that they can fight their sadness with an army of reasons to be happy and mind that the army of sadness has too many soldiers. So give yourself or the other person being sad much strategic and strong reasons which would help him fight himself. Another thing is music. If the person listens to songs ( lyrical music) then he would yet be more sad because it might somehow make him remember the reason he was sad. While listening to simple music (without any lyrics just sound (not loud but soothing)) helps a lot.
Observe the person who is sad. He doesn't always look sad. But some symptoms symbolize that he is which might be holding pillow while sleeping -this in cases of people who never used to hold pillows earlier is a strong symptom that they are loosing a battle within. And feels lonely.
Observe the person who is sad even yourself if you are sad and want to be happy and accordingly find the solution. This will help a lot.
Well you know everything that when you be sad there are thousands of reasons and you know the reason to be happy but you still won't let yourself be. This mind trap let's you involve much more in yourself and might help you to know yourself much better or might destroy you. You choose. So while being sad for a person or a situation think that the situation has gone and so should my sadness and I shouldn't be in this mood because there are plenty of other things which would make me happy.
The best way of being happy and changing your or someone's mood while being sad is to give them lots of reasons to be happy so that they can fight their sadness with an army of reasons to be happy and mind that the army of sadness has too many soldiers. So give yourself or the other person being sad much strategic and strong reasons which would help him fight himself. Another thing is music. If the person listens to songs ( lyrical music) then he would yet be more sad because it might somehow make him remember the reason he was sad. While listening to simple music (without any lyrics just sound (not loud but soothing)) helps a lot.
Observe the person who is sad. He doesn't always look sad. But some symptoms symbolize that he is which might be holding pillow while sleeping -this in cases of people who never used to hold pillows earlier is a strong symptom that they are loosing a battle within. And feels lonely.
Observe the person who is sad even yourself if you are sad and want to be happy and accordingly find the solution. This will help a lot.
